PINA COLADA SMOOTHIE


3 Ingredient nonalcoholic pina colada smoothie recipe perfect for summer parties!

So, I’ve got this craving lately for coconut and pineapple. I am crazy about this flavor. That’s why I just created my new recipe for pina colada smoothie. Since I tried coconut water I am using this water more for my recipes. I don’t usually drink coconut water by itself but I use it a lot for my smoothies and healthy desserts.

Basically I make smoothie everyday. Any fruit and any veggies that I have at my home I throw into the blender. Go ahead and check my whole smoothie recipes here on my blog–> Drinks Blend it, drink it, happy!

I usually drink my smoothie instead of lunch. Large smoothie is so satisfying so I don’t actually need to eat lunch. However, sometimes when I am craving something sweet after dinner I make a smoothie. It is sweeten naturally with fruit. And I am happy that I can stop my craving with healthy drink instead of eating caloric dessert.

If you are looking for new smoothie recipe definitely make this pina colada smoothie. It requires only 3 ingredients: pineapple, coconut flakes and coconut water. And it tastes amazing! I promise! If you’ll make it, let me know how you liked it.

You can also check my other smoothie recipe made with kale: Coconut Banana Kale Smoothie. You will be amazed how sweet it is. And this is only natural sugar from banana.

I want to hear from you! What’s your favorite smoothie flavor?

Pina Colada Smoothie

Prep Time 10 minutes
Cook Time 9 hours 3 minutes
Author Ilona

Ingredients
1/2 cup coconut water*
1 1 /2 cup pineapple chunks
2 Tbsp. coconut flakes unsweetened

Instructions
1.Blend coconut water, pineapple chunks and coconut flakes in the blender.

Recipe Notes
*Add more coconut water if the smoothie is too thick.

source : https://ilonaspassion.com/pina-colada-smoothie/

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