Light Chicken Salad


A LIGHT & EASY CHICKEN SALAD RECIPE that’s low carb, high protein, and gluten free! This Chicken Salad is made with greek yogurt, mustard, grapes, and fresh lemon juice. Perfect for a quick lunch!

The past couple of weeks my husband and I have been talking about having food for him to eat at work that he can grab during the day. He is one busy man and sometimes lunch just doesn’t happen. He’ll work right through it or grab a spoonful of peanut butter to hold him over.

I’m not okay with it! He’s 6’5″ and NEEDS to have food in his belly!



INGREDIENTS;
  • 2lb. boneless skinless chicken breasts, cooked and shredded
  • 1 1/2 cups halved red grapes
  • 1/2 cup chopped pecans
  • 1/3 cup diced green onions
  • 1/2 cup plain greek yogurt
  • 1/2 cup mayo
  • 1/4 cup dijon mustard
  • 1/2 teaspoon dried sage
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder
  • 1-2 tablespoons of fresh lemon juice
  • salt & pepper to taste

INSTRUCTIONS;
  • To a large bowl add shredded chicken, red grapes, pecans, and green onions.
  • In a small bowl add yogurt, mayo, mustard, sage, smoked paprika, garlic powder, lemon juice, salt, and pepper. Whisk together.

Read The Full Recipe in The Source (Thank You For The Source): joyfulhealthyeats.com
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