Low Fat Morning Detox Smoothie



This smoothie is a great way to kick-start the liver, gallbladder and kidneys to help flush toxins that accumulated as a by-product of tissue repair and regeneration that happened over night (when we sleep our bodies are busy improving the way we will function the next day - just another reason why sleep is so important). Jump-start your morning routine with this morning detox smoothie, after you have refreshed yourself with some water beforehand! (aim for 1 litre of water upon waking)

Recipe by Raw Edibles
Source: rawedibles.blogspot.com


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INGREDIENTS;
  • 2 cups organic raspberries
  • 1 cup mango, chopped
  • 1 cup freshly squeezed orange juice
  • 1 cup kale
  • 3 inches ginger root
  • 1 lemon, squeezed for juice
  • 1 cup young thai coconut water

INSTRUCTIONS;
  1. Put all of the ingredients into a blender.
  2. Pulse blend for 30 seconds.
  3. For Full Instructions, Please Visit >> rawedibles.blogspot.com

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