Raw Diet Recipes #rawdietrecipes #rawdiet #ketodiet #zucchini #dinner

Raw Diet Recipes #rawdietrecipes #rawdiet #ketodiet #zucchini #dinner

Raw Zucchini Marinara Pasta (Vegan). It is incredible how light and energetic you can feel after eating a delicious pasta, no tired, and sluggish feeling. Enjoy!!

Rëcipe Adapted from: www.onegreenplanet.org

INGREDIENTS;
  • Ingredients pasta;
  • 8 zucchinis
  • Ingredients sauce – makes 2 cups;
  • 1 cup chopped tomato
  • 1 cup roma tomatoes (dehydrated or sun dried)
  • 1/2 cup roma tomatoes (dehydrated or sun dried) for garnish
  • 2 spring onion stalk
  • 1 clove garlic peeled
  • oregano, rosemary and basil to garnish
  • nutritional yeast to taste (savoury yeast flakes)
  • salt and pepper to taste

INSTRUCTIONS;
  1. Method for pasta;
  2. Peel zucchinis and make pasta with Vegetable Spiraliser or Spirooli 3 in 1 Vegetable Slicer
  3. Method for sauce;
  4. Place all ingredients in Vitamix blend slowly, so sauce is chunky
  5. Place zucchini pasta in mixing bowl and pour sauce over the top, mix well
  6. Garnish;
  7. Chop fresh oregano, rosemary, and basil sprinkle on top
  8. Place tomatoes on top of pasta and nutritional yeast to taste. Ready to serve
  9. Method if you would like pasta warm;
  10. Place pasta on trays in dehydrator for 10-15 minutes on 115 fahrenheit, then it’s ready to eat.
  11. Place pasta on oven rack and keep door slightly open (you can use a spoon).
  12. For Full Iňstructions, Pleâse Visit >> Raw recipe@onegreenplanet.org

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