Ingredients CAKE: vegetable oil cooking spray 2 cups all-purpose flour 2 teaspoons baking powder 2 teaspoons baking soda 2 teaspoons ground cinnamon 1 teaspoon ground allspice 1 teaspoon ground cloves 1 teaspoon ground nutmeg 1/2 teaspoon salt 1 cup granulated white sugar 1 cup light brown sugar, packed 3 eggs 2 egg whites 3/4 cup [...]
Ingredients 4 cups cooked cubed chicken breast 14 ounce can black beans, drained 10 3/4 ounce can condensed cream of mushroom soup 10 3/4 ounce can condensed cream of chicken soup 10 3/4 ounce can cheddar cheese soup 1 cup mild salsa 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon cumin 1/2 teaspoon [...]
Ingredients 1 400g tin kidney beans 1 400g tin mixed beans {any of your choice} (you can use fresh, or dried beans if you wish, if you use dried, retain the soaking water to add to the rest of ingredients) 70g brown wholegrain rice 1 large carrot very finely diced 1 onion very finely diced [...]
Ingredients 1 pound of lean ground beef, browned thoroughly and drained 1 (10-ounce can) Mexican spiced diced tomatoes with chilies 1 (15-ounce can) refried beans 1 tablespoon chili powder 1 (15-ounce can) corn, drained, or cooked bag of frozen corn 1 (15-ounce can) diced tomatoes, non-spiced 1-1/2 cups of shredded cheddar and Monterey Jack cheese [...]
Ingredients 2 lbs navy beans 8 slices hickory bacon, cut crosswise into thin strips 2 cups chopped onion 2 large garlic cloves, peeled and minced 1-1/2 cups ketchup 2 cups dark brown sugar, packed 2 teaspoons mustard powder 2 tablespoons red chili powder, ground Preparation method 1. Pick through navy beans to remove any foreign [...]
Ingredients 1 pound ground beef 2 large cans pork and beans 1/4 teaspoon dry mustard brown sugar to taste cooking spray salt and pepper to taste Preparation method 1. Preheat oven to 350 degrees Fahrenheit. 2. Cook and stir ground beef over medium-high heat until beef is browned. Drain cooked beef and set aside. 3. [...]
Ingredients 1 pound dry pinto beans chopped onion fresh garlic seasoning salt to taste Preparation method 1. You can pick up a bag of dry beans at your local grocery store. Start with a small bag of beans, about 1 pound. This should produce about 5-6 cups of cooked beans. 2. Sorting and rinsing your [...]
Ingredients 1 lb dry red beans 2 quarts water 1-1/2 cups chopped onion 1 cup chopped celery 4 bay leaves 1 cup chopped green pepper 3 tbsp chopped parsley 3 tbsp chopped garlic 2 tsp dried thyme, crushed 1 tsp salt 1 tsp black pepper Preparation method 1. Sort through your beans removing any defective [...]
Ingredients ½ cup of olive oil. ¼ cup of balsamic vinegar. Juice of half a lime. 1 teaspoon of Cajun seasoning. ½ teaspoon of black pepper. 8 oz of Crimini mushrooms, cleaned. 8 oz of oyster mushrooms, cleaned. Wooden skewers, soaked in water for one hour. Preparation method In large, non-reactive bowl, combine the olive [...]
Ingredients 5 dried mushrooms. 2 medium eggs. 4 cups of chicken stock. ½ tablespoon of cooking oil. 1 ½ teaspoons of soy sauce. 1 teaspoon of salt. Preparation method Wash the mushrooms, then allow to soak in a cup of water. Set aside. Beat the eggs; then set aside. Boil the chicken stock, then add [...]
