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	<title>Delicious recipes</title>
	<atom:link href="http://www.guiderecipe.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.guiderecipe.com</link>
	<description>We make your recipes just a little bit more delicious!</description>
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		<item>
		<title>Strawberry Shortcake</title>
		<link>http://www.guiderecipe.com/strawberry-shortcake/</link>
		<comments>http://www.guiderecipe.com/strawberry-shortcake/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 06:22:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cake recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6636</guid>
		<description><![CDATA[Ingredients Strawberry Sauce Topping: 4 cups frozen whole strawberries, thawed 3 tablespoons lemon juice 1 teaspoon vanilla extract 2 ounces confectioners sugar Sponge Cake: 7 egg whites 7 egg yolks 1-1/4 cup granulated white sugar 1/3 cup whole milk, heated 1 teaspoon vanilla extract 1 tablespoon lemon juice 1 cup cake flour whipped cream ice [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sour Cream Pound Cake</title>
		<link>http://www.guiderecipe.com/sour-cream-pound-cake/</link>
		<comments>http://www.guiderecipe.com/sour-cream-pound-cake/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 06:09:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cake recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6635</guid>
		<description><![CDATA[Ingredients 2 sticks butter 6 eggs 2-1/2 cups sugar 3 cups flour 1 cup sour cream 1 teaspoon vanilla 1/2 teaspoon almond extract 1/2 teaspoon lemon extract 1/2 teaspoon baking soda Preparation method 1. Cream the sugar and butter until fluffy. 2. Preheat oven to 300. 3. Add eggs 4. Beat at high speed. 5. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Red Velvet Cake</title>
		<link>http://www.guiderecipe.com/red-velvet-cake/</link>
		<comments>http://www.guiderecipe.com/red-velvet-cake/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 06:05:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cake recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6634</guid>
		<description><![CDATA[Ingredients Cake: 2 cups pure fine granulated sugar 2 cups general purpose flour 1 teaspoon baking soda 1/2 teaspoon salt 1 cup vegetable oil 1 cup butter milk 3 eggs 1-1/2 bottle red food coloring (1.5 fluid oz) 1 teaspoon vanilla extract 1 teaspoon white vinegar Icing/Frosting: 1 box confectioners sugar (16 oz) 1 cup [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Lunch Box Cake</title>
		<link>http://www.guiderecipe.com/quick-lunch-box-cake/</link>
		<comments>http://www.guiderecipe.com/quick-lunch-box-cake/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 06:00:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cake recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6633</guid>
		<description><![CDATA[Ingredients 2 1/4 cups flour 2 teaspoons baking soda 1 teaspoon salt 1 cup packed brown sugar 2 eggs 1/4 cup butter, softened 1 16-ounce can fruit cocktail, undrained 1/2 cup semi-sweet chocolate chips (or more to taste) 1/2 cup chopped nuts (or more to taste) Preparation method 1. Preheat oven to 350F. 2. Grease [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cake of Gold</title>
		<link>http://www.guiderecipe.com/cake-of-gold/</link>
		<comments>http://www.guiderecipe.com/cake-of-gold/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 05:56:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cake recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6632</guid>
		<description><![CDATA[Ingredients 1 box Jiffy Yellow cake mix 1 egg 3/4 cup fresh lemon juice 1 Tablespoon grated lemon peel 4 (canned) pineapple rings Preparation method Mix all ingredients except pineapple rings in a bowl. Grease an 8 by 8 pan with butter and dust with flour. Pour well mixed batter into pan and top with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carrot Cake</title>
		<link>http://www.guiderecipe.com/carrot-cake/</link>
		<comments>http://www.guiderecipe.com/carrot-cake/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 05:49:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetables recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6631</guid>
		<description><![CDATA[Ingredients CAKE: vegetable oil cooking spray 2 cups all-purpose flour 2 teaspoons baking powder 2 teaspoons baking soda 2 teaspoons ground cinnamon 1 teaspoon ground allspice 1 teaspoon ground cloves 1 teaspoon ground nutmeg 1/2 teaspoon salt 1 cup granulated white sugar 1 cup light brown sugar, packed 3 eggs 2 egg whites 3/4 cup [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smothered Steaks</title>
		<link>http://www.guiderecipe.com/smothered-steaks/</link>
		<comments>http://www.guiderecipe.com/smothered-steaks/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 05:27:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6630</guid>
		<description><![CDATA[Ingredients 2 pounds beef roundsteak&#8211;cut in 4 or 6 serving pieces 1 teaspoon salt 1 teaspoon coarse ground black pepper 1/2 teaspoon garlic salt 1/4 to 1/2 cup flour Vegetable oil 1 large sweet red onion&#8211;sliced 1 cup water 2 to 3 dashes of Tabasco Sauce 1 teaspoon Worcestershire sauce Preparation method 1. Preheat oven [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Country Fried Steak</title>
		<link>http://www.guiderecipe.com/country-fried-steak/</link>
		<comments>http://www.guiderecipe.com/country-fried-steak/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 05:25:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6629</guid>
		<description><![CDATA[Ingredients 2 pounds of round steak, about 1 inch thick 2 large eggs, beaten 2 tablespoons milk 1/4 cup unbleached Flour Salt and black pepper, to taste 2 tablespoons of butter Gravy Recipe: 1 cup milk 1 cup water 1/4 cup flour salt black pepper Preparation method 1. Rinse round steak under running water and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stuffed Bell Pepper</title>
		<link>http://www.guiderecipe.com/stuffed-bell-pepper/</link>
		<comments>http://www.guiderecipe.com/stuffed-bell-pepper/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 05:21:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6628</guid>
		<description><![CDATA[Ingredients 6 large bell peppers (green, orange, red or yellow) 1 pound ground beef 1 small onion, finely chopped 2 garlic cloves, minced 1 small can sweet corn, drained (8 ounce) 1/2 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon thyme 3 cups long-grain cooked rice 2 cups tomato juice shredded cheese Preparation method 1. Preheat [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shepherds Pie</title>
		<link>http://www.guiderecipe.com/shepherds-pie/</link>
		<comments>http://www.guiderecipe.com/shepherds-pie/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 05:19:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6627</guid>
		<description><![CDATA[Ingredients 1-1/2 to 2 pounds potatoes, peeled and quartered 1/2 stick butter (4 tablespoons) 1 pound ground beef 1 medium onion, finely chopped 1 garlic clove, minced 1/2 cup beef broth 1/4 cup cold milk 2 tablespoons cornstarch 2 teaspoon Worcestershire sauce 1/2 cup frozen carrots 1/2 cup frozen corn 1/2 cup frozen peas or [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic Meat Loaf</title>
		<link>http://www.guiderecipe.com/basic-meat-loaf/</link>
		<comments>http://www.guiderecipe.com/basic-meat-loaf/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 05:01:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6626</guid>
		<description><![CDATA[Ingredients 1/2 cup yellow onions, finely chopped 1/2 cup green bell pepper, finely chopped 1/2 teaspoon ground black pepper 1/4 teaspoon garlic powder 1/4 teaspoon cayenne pepper 1/4 teaspoon paprika 2 eggs, beaten 1/2 cup milk 1/2 cup ketchup 1/4 cup tomato juice 1/2 cup cracker crumbs 2 pounds ground round beef Cooking Utensils: 1 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flo&#8217;s Hearty Vegetable Soup Recipe</title>
		<link>http://www.guiderecipe.com/flos-hearty-vegetable-soup-recipe/</link>
		<comments>http://www.guiderecipe.com/flos-hearty-vegetable-soup-recipe/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 04:52:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6625</guid>
		<description><![CDATA[Ingredients 1 can tomato sauce 1 can diced tomato 1 small bag or box frozen vegetables 1 small bag or box frozen lima beans 1 package lean beef stew meat 1 package small oxtails 2 tablespoons olive oil 2 beef bouillon cubes Cookware and Utensils: 1 heavy soup pot or dutch oven 1 stirring spoon [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Slow Cooker Beef Stew Recipe for Crock Pots</title>
		<link>http://www.guiderecipe.com/slow-cooker-beef-stew-recipe-for-crock-pots/</link>
		<comments>http://www.guiderecipe.com/slow-cooker-beef-stew-recipe-for-crock-pots/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 04:51:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6624</guid>
		<description><![CDATA[Ingredients 1/4 cup all-purpose flour 1/2 teaspoon salt 1/2 teaspoon ground black pepper 2 pounds beef stew meat (cut into 1 inch cubes) 1-1/2 cups beef broth 1 teaspoon Worcestershire sauce 4 carrots, sliced 3 potatoes, diced 1 onion, chopped 1 stalk celery, chopped 1 clove garlic, minced 1 bay leaf 1 teaspoon paprika Preparation [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef Stew</title>
		<link>http://www.guiderecipe.com/beef-stew/</link>
		<comments>http://www.guiderecipe.com/beef-stew/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 04:48:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6623</guid>
		<description><![CDATA[Ingredients 1-1/2 pound cubed beef stew meat 1 teaspoon seasoned salt 1/2 teaspoon onion powder 1/2 teaspoon pepper 3 celery stalks, sliced 2 potatoes &#8211; cubed 2 carrots &#8211; cubed 1 can whole tomatoes 1 medium onion – chopped 3 tablespoon vegetable oil 1/2 cup all purpose flour water Cookware and Utensils: 1 crock pot [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crock Pot Pulled Pork</title>
		<link>http://www.guiderecipe.com/crock-pot-pulled-pork/</link>
		<comments>http://www.guiderecipe.com/crock-pot-pulled-pork/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 16:44:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pork recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6622</guid>
		<description><![CDATA[Ingredients 1 cup water 3 pounds boneless pork tenderloin 42 ounces barbecue sauce 1 package buns Preparation method 1. Prep your crock pot for cooking. Add water and pork tenderloin. 2. Adjust crock pot setting so that your pulled pork cooks for 8 to 10 hours. Cook pork for desired time, at the right temperature [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Steak with Horseradish and Chive Sauce</title>
		<link>http://www.guiderecipe.com/steak-with-horseradish-and-chive-sauce/</link>
		<comments>http://www.guiderecipe.com/steak-with-horseradish-and-chive-sauce/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 16:42:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grill recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6621</guid>
		<description><![CDATA[Ingredients 1 pound hanger steak, center sinew removed bunch of chives 1 cup sour cream 3 tablespoons horseradish sauce coarse sea salt coarse pepper Grilled Steak Recipe Marinade 1 cup red wine vinegar 1/3 cup cognac 1/2 cup olive oil 1 minced shallot 2 tablespoons chopped rosemary 4 chopped garlic cloves 2 tablespoons sugar freshly [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Chicken</title>
		<link>http://www.guiderecipe.com/grilled-chicken/</link>
		<comments>http://www.guiderecipe.com/grilled-chicken/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 16:40:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grill recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6620</guid>
		<description><![CDATA[Ingredients 1/2 cup olive oil 1/4 cup lemon juice 1-1/2 tablespoons freshly ground black pepper 1 tablespoon kosher salt 1 clove minced garlic 1/4 cup finely chopped onion 1/4 teaspoon thyme 1/8 teaspoon cumin 1 to 2 pounds fresh chicken breast Preparation method 1. To make chicken marinade combine olive oil, lemon juice, black pepper, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Salmon 2</title>
		<link>http://www.guiderecipe.com/grilled-salmon-2/</link>
		<comments>http://www.guiderecipe.com/grilled-salmon-2/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 16:29:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grill recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6619</guid>
		<description><![CDATA[Ingredients 6 salmon fillets, without skin (about 4 ounces each) 1 tablespoon minced garlic 3 teaspoons parsley, flakes 6 teaspoons butter 1 large lemon, squeezed and juiced vegetable spray Preparation method 1. I usually wrap my salmon fillets or steaks in aluminum foil before placing them on the grill. The easiest and my preferred method [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef Short Rib</title>
		<link>http://www.guiderecipe.com/beef-short-rib/</link>
		<comments>http://www.guiderecipe.com/beef-short-rib/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 16:25:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grill recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6618</guid>
		<description><![CDATA[Ingredients 2 to 3 racks beef short ribs 2 cups orange juice, without pulp 1/2 cup balsamic vinegar 1/2 cup extra virgin olive oil 1/2 cup Worcestershire sauce 1 tablespoon soy sauce 1 teaspoon hot sauce 1 tablespoon dry mustard 1 tablespoon garlic powder 1 teaspoon chili powder 1 teaspoon paprika Preparation method 1. Prepare [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef Kabob</title>
		<link>http://www.guiderecipe.com/beef-kabob/</link>
		<comments>http://www.guiderecipe.com/beef-kabob/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 16:20:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grill recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6617</guid>
		<description><![CDATA[Ingredients 1 pound stew beef meat, cut into 1 inch thick cubes 1/2 cup teriyaki sauce 1/3 cup dry red wine 1 tablespoons Worcestershire sauce 1/2 teaspoon garlic salt 1/2 small pineapple, cut into wedges 1 large green pepper, cut into 1 inch thick cubes]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Shrimp Recipe With Lemon Marinade</title>
		<link>http://www.guiderecipe.com/grilled-shrimp-recipe-with-lemon-marinade/</link>
		<comments>http://www.guiderecipe.com/grilled-shrimp-recipe-with-lemon-marinade/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 16:16:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grill recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6616</guid>
		<description><![CDATA[Ingredients 2 pounds tiger or jumbo shrimp (12-15 shrimp per pound, peeled and de-veined) Grilled Shrimp Lemon Marinade 1/2 cup lemon juice (about 3 medium lemons 1/2 cup olive oil 1/4 cup fresh parsley 1/4 cup green onions 3 cloves garlic 3 tablespoons soy sauce 2 tablespoons sesame oil Preparation method 1. Start of by [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet and Sour Chicken</title>
		<link>http://www.guiderecipe.com/sweet-and-sour-chicken/</link>
		<comments>http://www.guiderecipe.com/sweet-and-sour-chicken/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 16:15:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grill recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6615</guid>
		<description><![CDATA[Ingredients 1 whole chicken (about 3-1/2 pound, cut into 8-10 pieces) salt pepper Sweet and Sour Sauce Ingredients: 1-1/4 cup ketchup 1/2 cup pineapple chunks 3/4 cup water 1/4 cup honey 2 tablespoons Worcestershire sauce 4 teaspoons lemon juice 1 small onion, finely chopped 1/2 teaspoon salt 1/4 teaspoon pepper Preparation method 1. Cut chicken [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Grilled Chicken Breast</title>
		<link>http://www.guiderecipe.com/grilled-chicken-breast/</link>
		<comments>http://www.guiderecipe.com/grilled-chicken-breast/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 16:13:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grill recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6614</guid>
		<description><![CDATA[Ingredients 1/2 cup olive oil 1/4 cup lemon juice 1-1/2 tablespoon freshly ground black pepper 1 tablespoon kosher salt 1 clove minced garlic 1/4 cup finely chopped onion 1/4 teaspoon thyme 1/8 teaspoon cumin 3 or 4 fresh chicken breasts sandwich buns hickory smoked bacon (Cooked) lettuce sliced avocado sliced tomatoes sliced onions Preparation method [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Barbecued Baby Back Ribs</title>
		<link>http://www.guiderecipe.com/barbecued-baby-back-ribs/</link>
		<comments>http://www.guiderecipe.com/barbecued-baby-back-ribs/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 16:11:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grill recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6613</guid>
		<description><![CDATA[Ingredients Ingredients for Seasoning Blend unsalted meat tenderizer cayenne pepper seasoning salt paprika onion powder garlic powder black pepper Preparation method To prepare seasoning blend mix equal amounts of the listed ingredients in small bowl. Mix thoroughly to ensure seasonings are well blended. Place seasoning blend in empty shaker. Shake well before using. Leftover seasoning [...]]]></description>
		<wfw:commentRss>http://www.guiderecipe.com/barbecued-baby-back-ribs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Cold Pork and Bean Recipe</title>
		<link>http://www.guiderecipe.com/cold-pork-and-bean-recipe/</link>
		<comments>http://www.guiderecipe.com/cold-pork-and-bean-recipe/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 16:39:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eggs and Legumes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6612</guid>
		<description><![CDATA[Ingredients 3 small can (15 ounce) of pork and beans 1 small can green chilies, diced 6 slices of bacon, diced 1 small onion, diced 1/4 cup cilantro, chopped 1/4 cup salsa 1/4 cup, favorite barbeque sauce 3 shakes hot sauce (optional) garlic powder, season salt and pepper to taste Preparation method 1. Place chopped [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Southwestern Style Black Bean and Chicken Tortilla Casserole</title>
		<link>http://www.guiderecipe.com/southwestern-style-black-bean-and-chicken-tortilla-casserole/</link>
		<comments>http://www.guiderecipe.com/southwestern-style-black-bean-and-chicken-tortilla-casserole/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 16:37:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetables recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6611</guid>
		<description><![CDATA[Ingredients 4 cups cooked cubed chicken breast 14 ounce can black beans, drained 10 3/4 ounce can condensed cream of mushroom soup 10 3/4 ounce can condensed cream of chicken soup 10 3/4 ounce can cheddar cheese soup 1 cup mild salsa 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon cumin 1/2 teaspoon [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chilli Bean Bake</title>
		<link>http://www.guiderecipe.com/chilli-bean-bake/</link>
		<comments>http://www.guiderecipe.com/chilli-bean-bake/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 16:36:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetables recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6610</guid>
		<description><![CDATA[Ingredients 1 400g tin kidney beans 1 400g tin mixed beans {any of your choice} (you can use fresh, or dried beans if you wish, if you use dried, retain the soaking water to add to the rest of ingredients) 70g brown wholegrain rice 1 large carrot very finely diced 1 onion very finely diced [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hot and Spicy Bean Dip</title>
		<link>http://www.guiderecipe.com/hot-and-spicy-bean-dip/</link>
		<comments>http://www.guiderecipe.com/hot-and-spicy-bean-dip/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 16:33:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetables recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6609</guid>
		<description><![CDATA[Ingredients 1 pound of lean ground beef, browned thoroughly and drained 1 (10-ounce can) Mexican spiced diced tomatoes with chilies 1 (15-ounce can) refried beans 1 tablespoon chili powder 1 (15-ounce can) corn, drained, or cooked bag of frozen corn 1 (15-ounce can) diced tomatoes, non-spiced 1-1/2 cups of shredded cheddar and Monterey Jack cheese [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Barbecue Baked Beans</title>
		<link>http://www.guiderecipe.com/barbecue-baked-beans/</link>
		<comments>http://www.guiderecipe.com/barbecue-baked-beans/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 16:31:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetables recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6608</guid>
		<description><![CDATA[Ingredients 2 lbs navy beans 8 slices hickory bacon, cut crosswise into thin strips 2 cups chopped onion 2 large garlic cloves, peeled and minced 1-1/2 cups ketchup 2 cups dark brown sugar, packed 2 teaspoons mustard powder 2 tablespoons red chili powder, ground Preparation method 1. Pick through navy beans to remove any foreign [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oven Baked Beans</title>
		<link>http://www.guiderecipe.com/oven-baked-beans/</link>
		<comments>http://www.guiderecipe.com/oven-baked-beans/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 16:28:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetables recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6607</guid>
		<description><![CDATA[Ingredients 1 pound ground beef 2 large cans pork and beans 1/4 teaspoon dry mustard brown sugar to taste cooking spray salt and pepper to taste Preparation method 1. Preheat oven to 350 degrees Fahrenheit. 2. Cook and stir ground beef over medium-high heat until beef is browned. Drain cooked beef and set aside. 3. [...]]]></description>
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		<slash:comments>0</slash:comments>
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