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	<title>Delicious recipes</title>
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	<link>http://www.guiderecipe.com</link>
	<description>We make your recipes just a little bit more delicious!</description>
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		<item>
		<title>Anzac Crumble</title>
		<link>http://www.guiderecipe.com/anzac-crumble/</link>
		<comments>http://www.guiderecipe.com/anzac-crumble/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 07:10:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dessert recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6742</guid>
		<description><![CDATA[Ingredients 1 cup flour 1 cup rolled oats 1/2 cup sugar 1/2 cup desiccated coconut 100g butter 2 Tbsp golden syrup 1 Tbsp boiling water 1 tsp vanilla essence 1 tsp baking soda 770g can Sliced Apples Preparation method 1.Preheat oven to 180ºC. 2. Sift the flour into a large bowl and stir in the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tropical Baked Kumara</title>
		<link>http://www.guiderecipe.com/tropical-baked-kumara/</link>
		<comments>http://www.guiderecipe.com/tropical-baked-kumara/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 08:57:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6741</guid>
		<description><![CDATA[Ingredients 4 med-size orange or golden kumara dash of oil 1/2 cup well drained crushed pineapple 1 tsp minced fresh ginger 2-3 spring onions 340g can Corned Beef 1/4-1/2 cup grated cheese Preparation method 1. Wash the kumara and dry well. Trim the ends. Rub the kumara with oil and place on a baking tray. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thai Scented Burgers</title>
		<link>http://www.guiderecipe.com/thai-scented-burgers/</link>
		<comments>http://www.guiderecipe.com/thai-scented-burgers/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 08:56:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6740</guid>
		<description><![CDATA[Ingredients 1/2 cup Sweet Chilli Sauce 500 g lean beef mince 6 tender lemon tree leaves, finely chopped 1 Tbsp grated fresh ginger 3 cloves garlic, crushed peeled and chopped 2 tsps ground coriander 1 tsp each salt and pepper 2 tbsps each chopped fresh mint and coriander 2 spring onions, trimmed and chopped 1 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thai Pork or Beef Stir Fry</title>
		<link>http://www.guiderecipe.com/thai-pork-or-beef-stir-fry/</link>
		<comments>http://www.guiderecipe.com/thai-pork-or-beef-stir-fry/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 08:55:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6739</guid>
		<description><![CDATA[Ingredients 1-2 tbsp sesame oil 300 g pork or beef fillet, thinly sliced 125 g Wok Creations Sweet Chilli and Lime Stirfry Sauce 400g bag Wok Creations Thai Style Vegetables 2-3 spring onion, trimmed and sliced grated rind and juice one lime 140 g ribbon cut dried egg noodles 1 Tbsp each chopped fresh mint [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teriyaki Beef Stir Fry</title>
		<link>http://www.guiderecipe.com/teriyaki-beef-stir-fry/</link>
		<comments>http://www.guiderecipe.com/teriyaki-beef-stir-fry/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 08:54:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6738</guid>
		<description><![CDATA[Ingredients 1 Tbsp sesame seeds 2 Tbsp sunflower seeds 2 Tbsp pumpkin seeds 500g rump steak, cut into strips 1 red capsicum, deseeded and sliced 1 chilli, deseeded and sliced (optional) 2/3 x 700g bag frozen vegetables &#8211; High Fibre Mix 210g pouch Wok Creations Teriyaki Stir-Fry Sauce coriander leaves, to decorate Preparation method 1. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tasty Beef Bolognese</title>
		<link>http://www.guiderecipe.com/tasty-beef-bolognese/</link>
		<comments>http://www.guiderecipe.com/tasty-beef-bolognese/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 08:52:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6737</guid>
		<description><![CDATA[Ingredients 1 onion, peeled and diced 1 tsp minced garlic 1 red pepper, deseeded and thickly sliced 3 Tbsp Tomato Paste 400g can Whole Peeled Tomatoes 1/4 cup water 1 Tbsp chopped fresh parsley pepper to season 340g can Reduced Fat Corned Beef chilled Preparation method 1. Gently cook the onion, garlic and pepper in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tasty All In One Meatballs</title>
		<link>http://www.guiderecipe.com/tasty-all-in-one-meatballs/</link>
		<comments>http://www.guiderecipe.com/tasty-all-in-one-meatballs/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 08:51:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6736</guid>
		<description><![CDATA[Ingredients 1 onion, peeled and chopped 200 g flat mushrooms, wiped and chopped 500 g lean beef mince 1/2 cup dried breadcrumbs 2 Tbsp freshly chopped parsley 1 egg, beaten 1/4 cup Worcestershire Sauce 1 leek, washed and sliced 3/4 cup orzo or risonni 420g can Condensed Tomato Soup 1 1/2 cups beef stock 1 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Kumara and Corned Beef Hash Patties</title>
		<link>http://www.guiderecipe.com/sweet-kumara-and-corned-beef-hash-patties/</link>
		<comments>http://www.guiderecipe.com/sweet-kumara-and-corned-beef-hash-patties/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 08:50:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6735</guid>
		<description><![CDATA[Ingredients 750g kumara, peeled and chopped 1 small onion, peeled and finely sliced 1 tsp curry powder 1 Tbsp oil 1 cup sliced cabbage 225g can crushed pineapple in juice, very well drained 1 egg 3-4 tbsps Worcestershire Sauce 340g can Reduced Fat Corned Beef chilled Preparation method 1. Cook the kumara in boiling salted [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Chilli Salsa Burgers</title>
		<link>http://www.guiderecipe.com/sweet-chilli-salsa-burgers/</link>
		<comments>http://www.guiderecipe.com/sweet-chilli-salsa-burgers/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 08:48:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6734</guid>
		<description><![CDATA[Ingredients 1/2 cup Sweet Chilli Sauce 1 green pepper, diced 1/2 cup corn (can be canned or fresh) 2 tomatoes, diced 2 stalks celery 2 tbsps chopped fresh parsley or coriander 2 tbsps lemon or apple juice and oil 8 Original or Cheese Steakhouse Burgers 8 flour tortillas salad ingredients of your choice Preparation method [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sticky Ribs</title>
		<link>http://www.guiderecipe.com/sticky-ribs/</link>
		<comments>http://www.guiderecipe.com/sticky-ribs/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 08:17:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6733</guid>
		<description><![CDATA[Ingredients 1.5 kg pork or beef spare ribs Marinade 1/2 cup HP Sauce 1 1/2 cup Golden Circle Pineapple Juice 1/4 cup soy sauce 1 tsp minced ginger 1 tsp crushed garlic Preparation method 1. Cut the pork spare ribs into 2-3 pieces and set aside. 2. To make the marinade combine HP Sauce, Golden [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Steakhouse &amp; Hummus Pita</title>
		<link>http://www.guiderecipe.com/steakhouse--hummus-pita/</link>
		<comments>http://www.guiderecipe.com/steakhouse--hummus-pita/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 08:17:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6732</guid>
		<description><![CDATA[Ingredients 200g pottle Cuisine Original Hummus 1/4 cup lite Greek yoghurt 1 lemon, juiced 3 large pita breads 480g pkt Steakhouse Burger Patties lettuce, tomato slices, cucumber slices Preparation method 1. Make dressing by mixing ¼ cup Cuisine Hummus with the yoghurt and lemon juice. Set aside. 2. Cut each pita bread in half and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Stuffed Vegetables</title>
		<link>http://www.guiderecipe.com/spicy-stuffed-vegetables/</link>
		<comments>http://www.guiderecipe.com/spicy-stuffed-vegetables/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 08:15:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6731</guid>
		<description><![CDATA[Ingredients 6 capsicums or use 2 large courgettes 2 tsp oil 500g lean beef mince 4 spring onions, sliced or 1 small onion, finely diced 2-3 tsp Cajun Seasoning 420g can Condensed Extra Rich and Thick Tomato Soup 400g can Cannellini Beans, drained 1/2 cup grated Edam cheese Preparation method 1. Preheat oven to 180°C. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Mexican Tacos</title>
		<link>http://www.guiderecipe.com/spicy-mexican-tacos/</link>
		<comments>http://www.guiderecipe.com/spicy-mexican-tacos/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 08:14:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6730</guid>
		<description><![CDATA[Ingredients 500 g lean minced beef dash oil 1 large onion, peeled and finely diced 1 large stalk celery or 2 small, finely diced 550g can Just Add Curry Mince Simmer Sauce 425g can Spicy Mexican Beans 1/4 cup chopped fresh parsley or coriander 12 taco shells Topping avocado sour cream lettuce chopped tomatoes grated [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spanish Meatballs</title>
		<link>http://www.guiderecipe.com/spanish-meatballs/</link>
		<comments>http://www.guiderecipe.com/spanish-meatballs/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 08:13:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6729</guid>
		<description><![CDATA[Ingredients Meatballs 500g 100% New Zealand Pork Mince 1/4 cup uncooked short grain rice 2 Tbsp chopped parsley 2 Tbsp chopped sage 2 tsp paprika 1 egg 2 Tbsp oil Casserole 1 onion, peeled and chopped 2 carrots, peeled and sliced 1 green capsicum, chopped (optional) 420g can Condensed Tomato Soup, Salt Reduced 1 cup [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spaghetti Faces and Mince &amp; Bean Savouries</title>
		<link>http://www.guiderecipe.com/spaghetti-faces-and-mince--bean-savouries/</link>
		<comments>http://www.guiderecipe.com/spaghetti-faces-and-mince--bean-savouries/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 08:11:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6728</guid>
		<description><![CDATA[Ingredients 12 slices Nature&#8217;s Fresh White Toast Bread 1/4 cup grated Edam cheese 420g can Spaghetti salami, pineapple, cherry tomatoes, capsicum to decorate Mince and Bean Savouries 12 slices Multigrain Toast Bread 1 tsp oil 250g lean beef mince 2 spring onions, trimmed and finely sliced 1/4-1/2 tsp chilli seasoning 420g can Baked Beans Preparation [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Slow Cooked Corned Beef with Pineapple</title>
		<link>http://www.guiderecipe.com/slow-cooked-corned-beef-with-pineapple/</link>
		<comments>http://www.guiderecipe.com/slow-cooked-corned-beef-with-pineapple/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 08:09:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6727</guid>
		<description><![CDATA[Ingredients 1.5 kg piece corned beef 1 carrot, peeled and sliced 1 stalk celery, sliced 1 onion, peeled and quartered 10 &#8211; 12 peppercorns 2 Tbsp soft brown sugar 425g can Golden Circle Pineapple Slices in Juice, drain and reserve juice Preparation method Slow Cooker 1. Turn the slow cooker on to low to preheat. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Singapore Style Sweet and Sour</title>
		<link>http://www.guiderecipe.com/singapore-style-sweet-and-sour/</link>
		<comments>http://www.guiderecipe.com/singapore-style-sweet-and-sour/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 07:55:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6726</guid>
		<description><![CDATA[Ingredients 3 bacon rashers, remove rind &#038; cut into 1-2cm pieces 400 g rump steak, cut into strips 100 g mushrooms, sliced 1 kg bag Stir Fry Vegetables for Sweet and Sour 450 g fresh noodles 425 g cans Stir Fry Sweet &#038; Sour Sauce 3 spring onions, sliced Preparation method 1. Heat a dash [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shawamas</title>
		<link>http://www.guiderecipe.com/shawamas/</link>
		<comments>http://www.guiderecipe.com/shawamas/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 07:53:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6725</guid>
		<description><![CDATA[Ingredients 6 Steakhouse Burgers 2 spring onions, finely chopped 2 tsps minced garlic 1/2 tsp ground cumin 2 tbsps chopped fresh mint 1/2 cup ETA Sour Cream and Chives Dressing 1/4 cup non-fat plain yoghurt 8 small pita pockets or 4 large 1 cup finely shredded lettuce (approx.) 2 tomatoes, finely chopped 1 kg Golden [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seriously Good Lasagne</title>
		<link>http://www.guiderecipe.com/seriously-good-lasagne/</link>
		<comments>http://www.guiderecipe.com/seriously-good-lasagne/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 07:51:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6724</guid>
		<description><![CDATA[Ingredients 500g lean beef mince 1 onion, chopped 100g mushrooms, sliced 1/2 cup red wine (optional) 525g jar Heinz Seriously Good Tomato &#038; Sweet Basil Pasta Sauce 6-9 dried instant lasagne sheets 500g jar Heinz Seriously Good Alfredo Pasta Sauce 1/2 cup grated Parmesan cheese Preparation method 1. Preheat oven to 190°C. Heat a dash [...]]]></description>
		<wfw:commentRss>http://www.guiderecipe.com/seriously-good-lasagne/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Savoury Mince &amp; Spaghetti</title>
		<link>http://www.guiderecipe.com/savoury-mince-spaghetti/</link>
		<comments>http://www.guiderecipe.com/savoury-mince-spaghetti/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 07:41:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6722</guid>
		<description><![CDATA[Ingredients 300g lean beef mince 1 onion, finely chopped 1 clove garlic, crushed 1 Tbsp flour 2 Tbsp tomato paste 1 cup beef stock 1 Tbsp Worcestershire Sauce 420g can Spaghetti Preparation method 1. Heat a dash of oil in a frying pan and quickly brown the mince. Set mince aside in a separate bowl. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saucy Beef Olives</title>
		<link>http://www.guiderecipe.com/saucy-beef-olives/</link>
		<comments>http://www.guiderecipe.com/saucy-beef-olives/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 07:37:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6721</guid>
		<description><![CDATA[Ingredients 1 1/2 cups Homestyle Stuffing Mix 1/4 cup raisins or cranberries 6 beef schnitzels 2-3 tsp oil 1 onion, sliced 250g mushrooms, sliced 1 Tblsp chopped fresh thyme or 1 tsp dried 550g can Just Add Hearty Savoury Mince Simmer Sauce Preparation method 1. Preheat oven to 180ºC. 2. Combine dried stuffing mix with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick-Fire Lasagne</title>
		<link>http://www.guiderecipe.com/quick-fire-lasagne/</link>
		<comments>http://www.guiderecipe.com/quick-fire-lasagne/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 07:33:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6720</guid>
		<description><![CDATA[Ingredients 1 onion, peeled and finely chopped 500g minced beef 2 tsp minced garlic 2 tbsp oil 1 cup diced vegetables (celery or mushrooms are nice here) 420g can Traditional Tomato and Herb Pasta Sauce 1/2 cup beef stock or water 300g fresh lasagne sheets Creamy Cheese Sauce 250g pottle Cottage Cheese with Garlic and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick &amp; Easy Nachos</title>
		<link>http://www.guiderecipe.com/quick--easy-nachos/</link>
		<comments>http://www.guiderecipe.com/quick--easy-nachos/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 07:30:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6719</guid>
		<description><![CDATA[Ingredients 500g lean lamb or beef mince 420g can Chilli Beans (mild or hot) 400g can Mexican Style Tomatoes Nacho cheese corn chips handful grated cheese 1/2 cup lite sour cream (optional) 1 Tbsp chopped chives or spring onions (optional) Preparation method 1. In a non-stick pan, heat a dash of oil and brown mince [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Potato and Corned Beef Wedge</title>
		<link>http://www.guiderecipe.com/potato-and-corned-beef-wedge/</link>
		<comments>http://www.guiderecipe.com/potato-and-corned-beef-wedge/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 06:50:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6718</guid>
		<description><![CDATA[Ingredients 4-5 med starchy potatoes, peeled and cooked 340g can Corned Beef 1-2 tsp minced garlic spring onions, finely chopped 2 cups grated tasty or Parmesan cheese freshly ground black pepper 4 eggs 1 tbsp prepared hot mustard Preparation method 1. Mash the hot potatoes roughly with the Hellaby&#8217;s Corned Beef , garlic, spring onions, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pasta One Pan Dinner</title>
		<link>http://www.guiderecipe.com/pasta-one-pan-dinner/</link>
		<comments>http://www.guiderecipe.com/pasta-one-pan-dinner/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 06:49:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6717</guid>
		<description><![CDATA[Ingredients dash of oil 500 g lean beef mince 1 onion, peeled and chopped 1 tsp minced garlic 420g can Traditional Tomato and Mushroom Pasta Sauce 1 1/2 cans water, beef stock or red wine 2 cups small pasta spirals 2 cups Frozen Mixed Vegetables salt and pepper to season chopped parsley (optional) Preparation method [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Pan Bolognese</title>
		<link>http://www.guiderecipe.com/one-pan-bolognese/</link>
		<comments>http://www.guiderecipe.com/one-pan-bolognese/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 19:46:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6716</guid>
		<description><![CDATA[Ingredients 2 tbsp oil 500-600g lean minced beef 2 onions 1/4 cup Tomato Paste 400g can Chunky Tomatoes with Roasted Garlic 2 cups beef stock 1 1/2 cups or 150g broken dried spaghetti or fettuccini 2 cups Frozen International Vegetable Mix salt and pepper to season Preparation method 1. Heat the oil in the pan [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Dish Cannelloni</title>
		<link>http://www.guiderecipe.com/one-dish-cannelloni/</link>
		<comments>http://www.guiderecipe.com/one-dish-cannelloni/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 19:44:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6715</guid>
		<description><![CDATA[Ingredients 500g lean beef mince 1 medium carrot, peeled and grated 1 medium courgette, grated 535g can Just Add Cottage Pie Simmer Sauce 1 tsp dried Italian herbs 200g pkt Instant Cannelloni Tubes 400g can Tomatoes Chopped in Purée 1 cup grated Edam cheese Preparation method 1. Preheat oven to 180°C and lightly grease a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nifty Nachos</title>
		<link>http://www.guiderecipe.com/nifty-nachos/</link>
		<comments>http://www.guiderecipe.com/nifty-nachos/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 19:40:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6714</guid>
		<description><![CDATA[Ingredients 1 onion, peeled and finely chopped 1 Tbsp oil 425g can Spicy Mexican Beans 3 medium sized tomatoes, diced 340g can Corned Beef Topping 1 avocado, halved and stoned 1 spring onion, trimmed and sliced 1 Tbsp chopped fresh coriander or parsley juice of one lemon sour cream Preparation method 1. Cook the onion [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moroccan-style Beef ‘N’ Beans</title>
		<link>http://www.guiderecipe.com/moroccan-style-beef-n-beans/</link>
		<comments>http://www.guiderecipe.com/moroccan-style-beef-n-beans/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 19:37:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6713</guid>
		<description><![CDATA[Ingredients 500 g lean beef mince 1 onion, peeled and chopped 1-2 stalks celery, sliced 400g can Moroccan Style Tomatoes 420g can Mild Chilli Beans 1 Tbsp freshly chopped thyme Crispy Crumb Topping 2 cups fresh breadcrumbs 1 tsp minced garlic 2 tsp finely grated lemon rind 2 Tbsp oil or melted butter Preparation method [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mexican Tortilla Wraps</title>
		<link>http://www.guiderecipe.com/mexican-tortilla-wraps/</link>
		<comments>http://www.guiderecipe.com/mexican-tortilla-wraps/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 19:34:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef recipes]]></category>

		<guid isPermaLink="false">http://www.guiderecipe.com/?p=6712</guid>
		<description><![CDATA[Ingredients 500 g beef schnitzel, thickly sliced 1 red onion, peeled and sliced 2 tsp ground cumin 1 tsp ground coriander 3 cups Frozen Chuckwagon Corn Mix 300g can red Kidney Beans, drained and rinsed 1/2 cup Bit on the Side Tomato Relish 2 Tbsp chopped fresh coriander Guacamole 1 avocado, peeled and diced 2 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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