Sunrise Burrito

Ingredients

  1. Cooking spray
  2. 1/4 c. diced red and green peppers
  3. 1/4 c. chopped green onion
  4. 1/4 tsp. crushed red pepper
  5. 3 large eggs
  6. 2 T. sliced black olives
  7. 1/4 c. chopped tomato
  8. 2 whole wheat flour tortillas

Preparation method

  1. In a medium skillet, heat the cooking spray over medium heat. Add the pepper, onion and seasoning and sauté until softened, but not brown.
  2. Break all three of the eggs into the skillet and mix to scramble. When the eggs are set, add the olives and tomatoes.
  3. To assemble, spoon half of the mixture into the center of a flour tortilla. Fold one half of the tortilla over the filling and tightly roll until a wrap is formed. Repeat with the other tortilla. If desired, serve the burritos with salsa and guacamole.
  • Yields: 2 servings
  • Preparation Time: 15 minutes

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