Ingredients
- 1 prepared sesame crust (see below)
- 1 1/2 c. chopped frozen broccoli
- 1/3 c. chopped onion
- 1/4 c. canned sliced mushrooms
- 4 slices turkey bacon, cooked and crumbled
- 3 eggs, beaten
- 1 c. skim milk
- salt and pepper to taste
Preparation method
- Preheat oven to 425 degrees.
- In a large mixing bowl, combine broccoli, onion, mushrooms and bacon. Toss well to mix. Carefully, spoon into prepared crust.
- In another bowl, whisk eggs, milk and seasonings together until well-blended. Making sure you avoid over-filling the crust, gently pour the egg mixture over the vegetables and bacon until just covered.
- Discard any remaining egg mixture or save for another use.
- Bake for 35-40 minutes or until the filling is slightly puffed and a knife inserted in the center comes out clean. Allow to cool for 10 minutes before cutting and serving.
- Yields: 1 serving
- Preparation Time: 15 minutes
Posted by Chef M.H. on May 4th, 2010
