Delicious recipes

Sweet and Sour Chicken

Ingredients

1. 1    Carrot; in chunks
2. 1    Green pepper; cubed
3. 1    Medium onion; quartered
4. 2 T  Tapioca; quick-cooking
5. 4    Chicken breasts- boned; cut
6. 8 oz Pineapple chunks; canned
7. 1/3 c  Dark brown sugar; packed
8. 1/3 c  Red wine vinegar
9. 1 T  Soy sauce
10. 1 t  Chicken bouillon; instant
11. 1/2 t  Garlic powder
12. 2 T  Ginger-root; fresh; minced
13. 1 t  Dried cilantro or 10 leaves
14. Rice; hot cooked

Preparation method

1. Put vegetables in bottom of crockpot. Sprinkle tapioca over vegetables. Place chicken atop Vegetables. Combine all other ingredients. except rice in a small bowl. Pour over chicken.
2. Cover crockpot and turn to low and cook for 8-10 hours. Before serving make rice. Serve over rice. Leftovers can be reheated in microwave. To cook in oven Put vegetables in bottom of a greased pan. Sprinkle Vegetables. with tapioca. Add chicken to pan.
3. Combine all other ingredients except rice in a small bowl. Pour over chicken. Cover pan tightly with foil. Bake in 300º Foven for 2 hours. Serve over rice.